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Reset, Refresh and Recharge for the New Year 2021

Reset, Refresh and Recharge for the New Year 2021

It's time to bring some new energy into 2021!  RESET, REFRESH and RECHARGE is just what we need!  For many of us, a New Year remains a doorway, a transitional portal to a new and improved lifestyles.  Instead of New Year's resolutions which I get excited to do every year: eat more greens, drink 6-8 cups of water, become fit and strong, work harder, and save money.  This year instead of long term goal, I've decided to spend less time on social media and making better use of all those hours to refine my habits. Sadly, the daily social media...

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Our Sunday, Self-Care Mindset

Our Sunday, Self-Care Mindset

Do you ever forget to take care of yourself? For anyone who's been looking for a good reason to treat yourself, you probably don't do it often enough.  Self-care routine can be Monday, Tuesday, Friday, or whenever your heart desires. There's no set prescription of how or when to do it.  You should take time every day to do something for yourself. Putting "me time" on the back burner is a big part of why we can all feel run-down, frenzied and overwhelmed.  In our opinion, it's slowing down and focusing small gestures and actions of loving-kindness towards your personal...

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80/20 Rule or Pareto's Principle

80/20 Rule or Pareto's Principle

Not long after I learned about the 80/20 Rule or Pareto’s Principle...⁣I applied it immediately!

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What is the Fast Fashion Vs. Slow Fashion Movement?

What is the Fast Fashion Vs. Slow Fashion Movement?


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Bamboo Qualities

Bamboo Qualities

Green (Absorbs greenhouse gases and a renewable resource) Bamboo is the fast growing plant in the planet!  Some species of bamboo grow more than three feet each day!  That's why Bamboo is a wonderful alternative plant for trees with its short growth cycle and a high carbon dioxide exchange rate. Bamboo also absorbs carbon dioxide and releases 35% more oxygen into the atmosphere than an equivalent stand of hardwood trees.  As well, as one million acres of forests are lost each week worldwide to deforestation. Depending on the species, bamboo can be harvested in one to five years.  Because of this, Bamboo's green footprint...

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