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80% Nutrition 20% Exercise 100% Mindset

80% Nutrition 20% Exercise 100% Mindset

Not long after I learned about the 80/20 Rule or Pareto’s Principle...⁣I applied it immediately!

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Which of the Four Elements of Earth do you connect with today?⁣

Which of the Four Elements of Earth do you connect with today?⁣

Which of the Four Elements of Earth do you connect with today?⁣
Earth, air, fire or water?⁣
Do you feel calm, grounded and steady like the earth?⁣

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Happy 50th Earth Day!

Happy 50th Earth Day!

Happy 50th Earth Day! ⁣🌎

Earth Day is the perfect opportunity to take a look at your everyday lifestyle and asses how you could be more “eco-friendly.”⁣

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Small Wins

Small Wins

Start your day or end your day, with a positive acknowledgement of something you accomplished, learned or are grateful for (even if it’s a small win)!

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